InBody Composition Testing
InBody 270 Body Composition Analysis
Full Body Composition Test
What is a full Inbody assessment?
An Inbody assessment gives you an accurate analysis of what your body is made up of including lean muscle mass and bodyfat. The InBody Scale uses cutting edge technology to help professionals and everyday people fine-tune their health and wellness and workout regimens.
It will precisely and accurately monitor progressions, body shape, body composition including muscle mass, bodyfat and a whole lot & more.
Why is this important?
Stepping on a traditional bathroom scale tells you absolutely nothing about your health. The number on a weighing scale only tells you your total bodyweight and does not take into account any health factors like your muscle mass + water content + body fat + dry mass (protein and minerals) + visceral fat which all play a part in assessing your overall physical health.
The non-invasive Inbody test takes less than 2 minutes to complete & the results include;
• Total Body Weight
• Total Body Water Content
• Total Lean Body Mass
• Body Fat Mass & Percentage
• Skeletal Muscle Mass & Percentage
• Body Mass Index (BMI)
• Visceral Fat
• Hip to Waist Ratio
• Basal Metabolic Rate (BMR)
• Segmental Analysis
• Your Energy Requirements
Advantages of having this information include;
• Identifying Imbalances & problem areas of the body
• Identifying Aspects & Areas to Work on
• Identify long-term health risks
• Overall Physical Health Risk Assessment
• Accurate Progress & Measurements Tracking
• Monitoring loss or gain in muscle or fat
• Recorded Comparisons over a period of time
• Help in Future Goal setting
• Immediate Results & printout for the Client
What’s involved in testing?
The Inbody Scanner uses safe, low-level currents that are sent through the body through hand and foot electrodes. All that is involved is standing barefoot on the foot plate and holding the handles. The bottom of your feet must be in direct contact with the electrodes, clothing items such as shoes, socks, stockings or leggings must be removed for accurate results. You must also remove any jewellery & empty your pockets.
Wipe down your hands & feet with the wipes provided.
Step on to the InBody Scale.
Enter your info (phone number, height & age).
Place feet on the footpads & hold the handles.
Hold your arms with elbows straight & away from side of the body.
Maintain your posture while the scan takes place.
Receive your printed results sheet in about 30 seconds.
Pre Test Protocol
For the Most Accurate Test results, it is recommended you follow these procedures before testing.
• Be well hydrated & rested before testing
• Avoid alcohol or caffeine for 24 hours before testing
• Don’t use lotion or ointment on your hands or feet
• Allow a minimum 2 hour window since your last meal
• Do not do any strenuous exercise before testing
• Use the toilet before proceeding with testing
Contraindications for Certain Patients
Patients with a pacemaker or electrical device cannot undertake this test. In addition, patients with metal allergies to stainless steel may experience a reaction.
InBody Composition Analysis Pricelist
• Single InBody Scan €45 €40
• Two InBody Scans €80 €65
• purchasing two scans allows for a later comparison scan
• prices inclusive of VAT
Inbody Composition Testing is massively discounted when you purchase a Private Personal Training package*
*A single Inbody test is only €15 when you purchase any Personal Training Package.
By making a purchase you are agreeing to the terms & conditions of service
